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Frozen fruit pops

Frozen fruit popsThis refreshing snack can keep you cool on a summer day, with no sugar added! Plus, it’s easy to make at home.

Recipe

Ingredients:
Fruit (such as kiwi, watermelon, strawberries and blueberries)
100% fruit juice of your choice
5-oz. paper cups (or popsicle mold)
Wooden craft sticks
Instructions:
Cut up the fruit into small pieces and combine in a bowl. Fill each cup with fruit, and place a craft stick in the middle. Pour fruit juice into each cup, then place the cups in the freezer for two hours or until frozen.

Resources

Oral Health Booklet
A collection of our top oral health tips in a printer-friendly file.
SmileWay Wellness Program

Watch Your Health

Diet and your dental health
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