Get a grocery list makeover

Kick off National Nutrition Month with a fridge and pantry makeover that’s good for your teeth.

Learn How

What's in your cup?

Learn why green tea may be better for your mouth than coffee.

Raisins to the rescue

Did you know that raisins may help fight – not cause — cavities?

More Articles

Watch Your Health: Videos

Find out how to boost your smile with good nutrition.

Learn what you can do to keep your mouth healthy – including watching what you eat and drink.
More Videos


Black bean and salsa soup

Packed with protein, vitamin C and iron, this quick-prep soup can keep you feeling full for hours.


“Pizzadillas” reduce fat and trim calories with all the taste of your favorite cheesy pie.

More Recipes

Just for Kids

Grin for Kids
Print these activity booklets at home for coloring, hands-on projects and games about dental health.

Coloring books
These printable booklets feature stories, activities and lots of coloring pages.

SmileWay Wellness Program

Stay Informed

Subscribe to our Wellness E-Magazine

Read back issues

Connect with us

Follow Delta Dental on Facebook Follow Delta Dental on Twitter Join Delta Dental’s Google Plus Circle Check out Delta Dental’s YouTube videos
The Smileway Challenge

Take the Challenge

  • Review Your Habits
  • Stay Informed
  • Get Educated
Start Now