BroccomoleOffering a low-fat alternative to guacamole, this broccoli-based dip is packed with delicious ingredients that won’t harm your teeth.


1 ½ cups cooked broccoli stems (tough outer layers removed)
1 ½ tablespoons lemon juice
¼ teaspoon ground cumin
⅛ teaspoon garlic powder
½ tomato, diced
1 scallion, sliced
1 can chopped green chilies
Blend broccoli stems, lemon juice, cumin and garlic powder until smooth. Add the tomato, scallion and chilies and fold in with a spatula. Chill before serving.
SmileWay Wellness Program

Stay Informed

Subscribe to our Wellness E-Magazine

Check out the latest issue

Read back issues

Connect with us

Follow Delta Dental on Facebook Follow Delta Dental on Twitter Join Delta Dental’s Google Plus Circle

Watch Your Health