Spinach and mandarin orange salad
Spinach is a great way to get added calcium and iron in your diet – your teeth will thank you for a little extra of both. Oranges are also a great source of calcium, plus potassium and fiber.
- 1 bag baby spinach
- 1 can mandarin oranges in water (not syrup) or 1 fresh Clementine, peeled and broken into pieces
- ½ cup sliced carrots
- ½ cup slivered almonds
- ½ cup sugar-free raspberry vinaigrette
- ¼ cup crumbled goat or feta cheese
- Combine spinach, fruit, carrots and almonds in a bowl. Pour dressing over salad and toss. Top with cheese and serve.
Stay InformedSubscribe to our Wellness E-Magazine
Check out the latest issue
Read back issues