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Fresh Vegetable Platter with Dip

Vegetable platterWith crisp, fresh vegetables (for antioxidants and vitamin C) and calcium-rich yogurt or sour cream, this dish does double duty for healthy teeth.


8 ounces low-fat cream cheese
1 cup plain low-fat yogurt or low-fat sour cream
¼ cup Parmesan cheese
Dash of garlic salt

Carrots, celery, cucumbers, mushrooms, green onions, sweet peppers, radishes, tomatoes, broccoli

Combine ingredients for dip and chill. Cut up assorted vegetables and arrange attractively on a tray.
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